The Regret Monster
Even when you’re 99% sure a difficult decision is right—such as separating from your spouse, uprooting your whole life or starting a new job—you’re bound to meet the Regret Monster. I recently… Read More »The Regret Monster
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Health & Wellness
Waiting for the Right Fit
Because I thought I’d still be waiting to hear if I got a new job (Stretching Yourself), I’d planned to write about patience and faith today. My plans, however, have… Read More »Waiting for the Right Fit
Stretching Yourself
While job searching I learned that women and racialized groups are less likely to apply for positions unless they meet every single qualification. The employer (the Kids Help Phone) encouraged… Read More »Stretching Yourself
It’s Not About You
Have you ever been disliked or rejected for no reason? I have, and it hurts. Most recently, it’s Remy. He’s a golden palomino who lives at an equestrian facility less… Read More »It’s Not About You
Wait and See
What are you waiting for? If you feel like you’ve been waiting forever, you’re not alone! I waited for almost 15 years for my estranged sister to come back to… Read More »Wait and See
How to Be Brave
Who is the most courageous person you know? Maybe a family member is serving overseas, or a friend is choosing a new path in midlife. Perhaps your neighbor is a… Read More »How to Be Brave
Going With Your Gut
Has your gut ever urged you to do something—quit the job, eat more veggies, move overseas—but you were consumed by fear, self-doubt or other people’s opinions? Your gut instincts are… Read More »Going With Your Gut
When Your Life Changes
You’ve heard of stress, but what about “eustress”? That’s the stress that comes with positive changes in your life—changes you may have hoped for and even initiated. I was reminded… Read More »When Your Life Changes
Great Expectations
When I visited the hematologist for my blood test results last week (What Scares You Most?) I didn’t expect to hear I had cancer. And guess what? I don’t have… Read More »Great Expectations
Blindsided by Love
Don’t give up on love. Love has the surprising ability to show up in unexpected times and places. It shines in the most unexpected sizes, shapes and forms—if we have the… Read More »Blindsided by Love
What You’ll Never Lose
What is the hardest goodbye you’ve ever said? Maybe you lost a person, pet, or place. Maybe you let go of a dream or hope. Or perhaps you released a… Read More »What You’ll Never Lose